Xochi Balfour is a mother, holistic guide and naturopathic nutritional therapist. Through her writing and work with groups and individuals, she explores all areas of vitality – combining diet, natural healing and methods of spiritual inquiry and ritual to guide her clients in remembering their true nature and cultivating greater harmony within and without.
She recently published her first book, The Naturalista – Nourishing Recipes to Live Well, and holds regular retreats with her husband Ben, working with teachers near and far to deepen her understanding of what it means to be well, embodied and vital in the 21st century. Through her mentoring, she works with individuals to rebalance and re-empower themselves through inner inquiry, earth-based practices other holistic tools.
“The Naturalista began life as a blog when I was picking myself back up from burnout running a street food business with Ben; I began reassessing our nutrition and from there the vast tree of vitality just grew and grew – branching into natural skincare, more holistic ways of living and consuming, and of course looking with attention towards our inner skies as well as our physical bodies. I have always loved sharing my journey with my community and my book is a wonderful way to explore wellness on all levels”. – Xochi Balfour
Terms and conditions:
• By entering this Competition, Entrants confirm that they have read and agree to be bound by these Terms and Conditions.
• By entering, you agree to allow Thought to email you in the future with further competitions, news and offers.
• The promoter: Thought, Westgate House, 149 Roman Way, London N7 8XH, UK.
• The Promoter reserves the right both to cancel the Competition and to amend the rules where deemed necessary or to account for circumstances beyond the Promoter’s control.
• The Competition closes at midnight on Monday 14th May 2018 (GMT).
• The Competition is open worldwide, to those aged 18 or over, excluding employees of the Promoter.
• The Competition is to win a one of five copies of The Naturalista – Nourishing Recipes to Live Well.
• No cash alternative will be offered and the prize is non-transferable.
• The Winners will be notified by email within 1 week of closing date and receive the Prize by post.
• If the Promoter is not able to get in contact with the Winner by 28/05/2018, the Prize will be forfeited and an alternative Winner drawn.