High in antioxidants, vitamins, and other nutrients; this berry smoothie is the perfect way to start your day. You could even pop a lid on your jar and slurp on the way to work. Experiment by adding other fruits such as raspberries, bananas or oranges. If you prefer your smoothies a little sweeter - try adding some honey and if you prefer them a little thicker - try swapping the water for natural yoghurt. Enjoy!
It's officially springtime, and time to make the most of the berry season! This triple berry smoothie is easy to make, fresh, healthy, full of nutrients, and berry delicious!
Serves 1
you will need
a handful of fresh strawberries Handful of fresh blackberries Handful of fresh blueberries Squirt of lemon juice Small cup of cold water
Give your fresh fruit a wash and throw all your ingredients into a blender or smoothie maker.
Once blended, press the liquid through a sieve to remove the seeds, if preferred.
Pour straight into glass, add a straw and serve.

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