Skip to content

Your bag

Your bag is empty

Article: Summer Smoothie Bowl Recipe: Two Ideas from Emma Harrel


Summer Smoothie Bowl Recipe: Two Ideas from Emma Harrel

Smoothie bowls are a great way to get creative and be healthy! They’re essentially a smoothie in a bowl, but the difference is, you can top them with your favourite toppings. They’re a good way to add some colour to your mornings or get the kids involved in the kitchen. When you’re making a smoothie bowl recipe, you can’t really go wrong with flavour combinations, once you have a staple cocktail of ingredients you like you can mix and match them to your heart’s desire. And another thing about smoothie bowls is that they’re more satisfying than your regular smoothie because there’s a bit of chewing involved due to the toppings, meaning you don’t down it really fast! Smoothie Bowl Recipe Smoothie bowls are more of a substantial meal rather than the on-the-go-ness of smoothies. They’re usually made a tad thicker with the likes of avocado or nut butter, and the toppings enable you to create your own edible design on the top. With the sweetness coming from the fresh fruit and creaminess from the milk or avocado (if you’re using it), think of it as a super healthy ice cream! Toppings can include all sorts such as: Blueberries, strawberries, banana, orange, mango, pineapple. granola, cornflakes, nuts & seeds, ground nuts & seeds (protein powder), desiccated coconut... the list of toppings really is infinite as is the smoothie combinations you can make! So I’ve put together two of my favourite smoothie bowl recipes to share. Smoothie Bowl Recipe

Super Green Smoothie Bowl Recipe


  • 1 cup green frozen smoothie mix. (I used a blend from Waitrose, this includes Spinach, Mango, Kiwi & Kale. Alternatively you can use 1 cup of another pre-made smoothie mix, or fill a cup with fresh kale, spinach and frozen mango)
  • 1/2 a ripe avocado
  • 1.5 cups of almond milk (or any type of milk you like)
  • 1 large banana
  • 1 tsp of Green Superblend Power from Functional Foods (this adds the vibrant green colour more and nutrients)
Smoothie Bowl Recipe

Topped with

  • 1/2 a cup of raspberries
  • 1/2 a cup of sliced strawberries
  • 1 tbsp desiccated coconut 1 tbsp pumpkin seeds
Smoothie Bowl Recipe

Brilliant Purple Smoothie Bowl Recipe


  • 1 cup of mixed frozen berries
  • 1 cooked beetroot cut into chunks
  • 1/4 cup of soya milk (or any type of milk you like)

Topped with

  • 1/2 a cup of fresh blueberries
  • 1 tablespoon sesame seeds
  • 2 tbsp granola (or muesli would work too!)

Smoothie Bowl Recipe


This works for both smoothie bowls: 1. Blend the ingredients in a blender until everything is smooth. 2. Pour the smoothie into a bowl & then decorate it with the tasty toppings. 3. Enjoy! Emma Harrel Smoothie Bowl Recipe If you have any of your own tips or ideas for a smoothie bowl recipe we would love to hear them. Just let us know in the comments below! You might also love Laura Agar Wilson's Green Vegan Smoothie.

Read more

category: live well

Eco-Friendly Ideas: 8 Little Ways To Make A Big Difference

As a sustainable fashion business, we consider how everything we do impacts the planet. From where we source our fabrics, to how we make our clothes, and even how we wrap them when they're delivere...

Read more
Aimee-Chocolate-Bliss-Balls Recipe-blog-thoughts-BANNER
category: live well

Chocolate Delights: Aimee's Omega Vegan Bliss Balls

These vegan bliss balls are so simple to make and yet are so delicious and good for you. Packed with skin-loving omega 3 from walnuts and flaxseed, flavoured with raw cacao and sweetened naturally ...

Read more
Close Menu